Altra Shoe Size Chart: US, UK, EU & Foot Length Guide (Men & Women)

Updated October 30, 2026Written & Fact-checked by Abdul VahithSource: Altra’s official size chartHow we checked these numbers
Altra shoe size chart guide with US, UK, EU and foot length sizes beside a grey and lime green Altra running shoe
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Quick answer: On Altra’s chart, men’s US 9 = UK 8 = EU 42.5 = 27 cm, and women’s US 9 = UK 7 = EU 40.5 = 25.5 cm. Altra says its shoes generally run true to size in length, with a wider toe box built in on purpose, and it recommends leaving about 1 to 1.5 cm of room at the front of the shoe.

Altra size converter

Choose men’s or women’s, then convert between US, UK and EU.

Sizes come from Altra’s official size chart. The CM column is Altra’s centimeter size, so leave 1 to 1.5 cm of toe room beyond your foot length.

Fit

True to size

Altra says its shoes generally run true to size in length, with a roomy toe box.

Toe room

1 to 1.5 cm

Altra recommends leaving about this much space at the front of the shoe.

Wide fit

2E / D

Altra’s Wide fit uses a 2E last for men and a D last for women.

Altra Men’s Shoe Size Chart (US, UK, EU, CM)

This is Altra’s men’s chart from US 4 to 16. Altra labels its shoes in US sizes, so order by the US column. The CM column is Altra’s centimeter size, and the brand says it is the most accurate guide if you measure your foot in centimeters.

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Altra men's shoe sizes: US, UK, EU and CM
USUKEUCM
433722
4.53.537.522.5
543823
5.54.538.523.5
653924
6.55.539.524.5
764025
7.56.540.525.5
874126
8.57.54226.5
9842.527
9.58.54327.5
1094428
10.59.544.528.5
11104529
11.510.54629.5
121146.530
12.511.54730.5
13124831
14134932
15145033
161551.534

Source: Altra men’s size chart, US 4 to 16.

Altra Women’s Shoe Size Chart (US, UK, EU, CM)

This is Altra’s women’s chart from US 4 to 13. Altra skips US 12.5 in the women’s range, so the next size after 12 is 13. For the general men’s and women’s rule, see our men’s to women’s conversion chart.

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Altra women's shoe sizes: US, UK, EU and CM
USUKEUCM
4234.520.5
4.52.53521
5335.521.5
5.53.53622
643722.5
6.54.537.523
753823.5
7.55.538.524
863924.5
8.56.54025
9740.525.5
9.57.54126
1084226.5
10.58.542.527
1194327.5
11.59.54428
121044.528.5
13114629.5

Source: Altra women’s size chart, US 4 to 13.

How to Measure Your Foot for Altra

Altra’s steps are simple: stand on a sheet of paper with your heel against a wall, mark the tip of your longest toe (it may not be your big toe), and measure from the wall to the mark in centimeters. Match the result to the CM column, then leave about 1 to 1.5 cm of room at the front of the shoe, as Altra recommends. Measure both feet and use the longer one. Our how to measure foot size at home guide covers the same steps with photos.

Do Altra Shoes Run True to Size?

Altra says its shoes are generally true to size in length, and its width is also true to size. The wider toe box is intentional, to allow natural toe splay, so extra space around the toes is normal. Altra adds that fit varies by model: some runners find older Escalante versions a little narrow, while Torin and Lone Peak are described as generally true to size. If you are moving from casual sneakers into running shoes, Altra suggests you may want a half or full size up for foot swelling. A wide toe box is not the same as a wide fit, so if you have wide feet look at Altra’s Wide models (2E for men, D for women). See our shoe width guide for how width letters work.

Altra Fit Types: Original, Standard, Racing and Wide

Altra describes four fits. Original has the most room and the highest volume for toe splay. Standard is the most common fit, with a secure midfoot and room in the forefoot. Racing keeps room for the toes with a snug midfoot and is used in its carbon racers. Wide adds room through the midfoot and forefoot. Check which fit your model uses on its product page, because the same size can feel different across fits.

Men’s vs Women’s Altra Sizes

On Altra’s chart, a men’s size is 1.5 above the women’s size on the same foot length: men’s US 9 and women’s US 10.5 are both 27 cm. UK and EU numbers differ between the two tables, so convert using the table for the section you are buying from rather than adding or subtracting a rule.

Comparing Altra With Other Brands

Altra’s wide toe box means a size from another brand will not always feel the same. If you also wear HOKA, Brooks, Saucony or New Balance, start from your measured foot length and read across to Altra’s chart. For more on the running category, see our running shoe statistics.

How we checked these numbers

  • We copied the men’s and women’s tables from Altra’s official size chart page and checked every row for the US, UK, EU and CM values.
  • We read Altra’s own article on whether its shoes run true to size and report only what it says, including that fit varies by model.
  • Altra’s chart lists no kids’ sizes and no inch values, so we did not add either, and we left out the foot length calculator because the CM column is a size, not a bare foot measurement.
  • We did not estimate any size that Altra does not list.

Frequently Asked Questions About Altra Shoe Sizes

Do Altra shoes run true to size?

Altra says its shoes generally run true to size in length and width, with a deliberately roomy toe box. Fit varies by model, so check the product page.

What is a men’s 9 in Altra UK and EU?

Men’s US 9 is UK 8, EU 42.5 and 27 cm.

What is a women’s 8 in Altra UK and EU?

Women’s US 8 is UK 6, EU 39 and 24.5 cm.

How much room should I leave in Altra shoes?

Altra recommends leaving about 1 to 1.5 cm of room at the front of the shoe.

Does Altra make wide sizes?

Yes. Altra’s Wide fit uses a 2E last for men and a D last for women, with more room through the midfoot and forefoot.

Should I size up in Altra?

Altra says runners coming from casual sneakers may want a half or full size up. Otherwise it says most trail runners can keep their usual size.

Does Altra list kids’ sizes?

Altra’s size chart page lists only men’s and women’s sizes.

How do I measure my foot for Altra?

Stand with your heel against a wall, mark your longest toe, measure in centimeters, match the CM column and leave 1 to 1.5 cm at the front.

Final Takeaway

Altra’s chart is straightforward: US sizes, a CM column and a deliberately roomy toe box. Measure your longer foot, leave 1 to 1.5 cm at the front, and check the fit type on the model page before you order.

Sources

Author

  • Abdul

    I'm Abdul Vahith, founder of Urban Style Footwear. I have over 20 years of experience in the footwear business, working directly with customers and helping them choose footwear based on comfort, fit, durability, intended use, and budget.
    My experience comes from being involved in the day-to-day footwear business, from selecting products and understanding different footwear categories to helping customers find options that work for their individual needs.
    Over the years, I've seen many of the common problems people face when buying footwear, from incorrect sizing and uncomfortable materials to poor fit and shoes that don't hold up to regular use. Those real-world experiences shape how we evaluate and talk about footwear.
    Through Urban Style Footwear, I share practical buying guides, product comparisons, footwear reviews, sizing advice, and educational content to help readers make more informed footwear decisions.
    Our recommendations are informed by real-world footwear experience, customer questions and feedback, product research, and the characteristics of the footwear itself. The goal is simple: help people understand their options and choose footwear that genuinely suits their needs.

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